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Wednesday, January 7, 2015

Over-Night Oatmeal

I am a BIG fan of Pinterest! I was on there the other night and realized that I have 64 boards! That is a result of many nights of late night nursing, I have recovered somewhat from my Pinterest addiction. However, there are some amazing things you can find there. 

One of our favorite breakfasts is oatmeal. It is easy, it is healthy (depending on what you put in it) and makes you feel warm on cold winter days. I am a HUGE fan. We have recently been introduced to over-night oatmeal and crock-pot oatmeal (which I will share on a later post). This is a simple fun way for the kids to make their own breakfast and make it the night before so the mornings can go a little more smoothly.  We have a basic recipe we follow and then do a lot of our own add-ins and creations to make them our own. It is super quick and sometimes delicious and sometimes not, depending on the concoction made. Hope you enjoy!



Basic Recipe:

1/4-1/2 cup Old Fashioned Oats
1/2 cup milk, we use coconut, you can use any kind, cow, almond, soy, etc.
2 tsp ground flaxseed
2 tsp Chia seeds
1 tsp honey (we have also used agave and stevia and sometimes plain old sugar)

Combine all these ingredients in a seal-able container. We like Mason jars and their plastic lids, because we have an abundance of them. And stir or shake it up.
Then, put lid on and place in fridge overnight and enjoy in the morning!

Favorite recipes
Chunky Monkey
1/2 a mashed banana
1 TBS cocoa powder or chocolate or carob chips
1 TBS PB2

Berries and cream (or Peaches and Cream)
1/2 tsp vanilla
1/4 cup yogurt, we use greek plain
1/2 cup berries, frozen or fresh

Raspberries and Dark Chocolate
1/2 cup Raspberries, fresh or frozen
Chocolate or carob chips to taste

Almond Joy (my favorite)
1 TBS cocoa powder or chocolate chips
1/2 TBS raw coconut flakes
1 TBS slivered almonds

Good old Brown Sugar and Cinnamon


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